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Class & Event Schedule

1138 Results

Thu, May 7
10:10AM

Zumba Step (14+) (Intermediate)

Metro L.A.

Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment. This Zumba class incorporates the toning and strengthening power of Step Aerobics. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 14+.

1233 S Western Ave Los Angeles, CA 90006

Thu, May 7
10:15AM

Pilates

Panorama City

Learn how to use controlled movements to develop your physical strength. This full-body exercise system focuses on breathing, controlled movements and developing a strong core. Come learn the benefits of physical fitness through Pilates. Classes are on a first come first serve basis. Classes are on a first come first served basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Thu, May 7
10:30AM

Chair Yoga

Long Beach

This is a lower impact yoga class tailored for older adults and adults with limited mobility. This class focuses on basic yoga poses that relieve tension and stress, and increase flexibility. You can exercise seated in your chair or standing up. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.

Note: Child Supervision Available

5599 Atlantic Ave. Long Beach, CA 90805

Thu, May 7
10:30AM

Health is Your Priority: Mental Health

South L.A.

Mental health is just as important as physical health. This class will help participants understand emotions, stress, and how mental health affects everyday life. We will discuss signs that someone may need help and ways to support ourselves and others. Participants will also learn simple tools for managing stress and building healthy habits for a strong and healthy mind.

Note: Child Supervision Available, Rewards Eligible

5710 Crenshaw Blvd Los Angeles, CA 90043

Thu, May 7
11:25AM

Cardio Dance Class (Intermediate)

Metro L.A.

Tone and burn calories while you dance your stress away. Dance Aerobics provides exercises that will target your core and legs while keeping it light and fun while you dance to Hip-Hop, R&B, Salsa, and Merengue. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 14+.

1233 S Western Ave Los Angeles, CA 90006

Thu, May 7
11:45AM

Stretching and Strengthening for Seniors

Panorama City

Increase your strength, mobility and flexibility through chair and resistance band exercises. This class is designed for older adults. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Thu, May 7
12:00PM

Spring Cleaning for Well-Being (Part 2)

South L.A.

By popular demand, we are hosting a Part 2! Spring cleaning is essential for revitalizing your space, improving physical health by removing accumulated dust, mold, and allergens, and boosting mental well-being by reducing stress and anxiety. During this class we will discuss the importance of this deep cleaning tradition, often rooted in clearing winter soot, and increased productivity and safety, to create a fresh, organized environment! Registration Required!

Note: Child Supervision Available, Rewards Eligible

5710 Crenshaw Blvd Los Angeles, CA 90043

Thu, May 7
12:00PM

CPR/First Aid

Pomona

Get certified to save lives. In this class, you will learn the basic steps of CPR and first aid on adults, children and infants. Once you complete the course, you'll receive a certification card and you'll know what to do in a life-threatening emergency. English Class

Note: Rewards Eligible

696 W. Holt Ave Pomona, CA 91768

Register Now

Thu, May 7
12:25PM

Dance Stretch and Strengthening (Beginner) (14+)

Metro L.A.

Tone and burn calories while you dance your stress away. Dance Aerobics provides exercises that will target your core and legs while keeping it light and fun while you dance to Hip-Hop, R&B, Salsa, and Merengue. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 14+.

1233 S Western Ave Los Angeles, CA 90006