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Class & Event Schedule

1138 Results

Thu, May 7
3:45PM

Kids Fitness

Pomona

Bring your kids to learn about the importance of exercise in their daily lives. This class promotes physical fitness and exercise habits that will last a lifetime. Kids will learn that being active can be a lot of fun!

Note: Child Supervision Available, Rewards Eligible

696 W. Holt Ave Pomona, CA 91768

Thu, May 7
4:00PM

Beginner Yoga

South L.A.

Beginner Yoga class that focuses on movement and supports with posture and breathing techniques. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Thu, May 7
4:00PM

Healthy Living Nutrition Workshop (Eng. & Chi.)

El Monte

Join our Healthy Living class to learn easy ways to take care of your health. We will talk about healthy eating, including how to plan meals and make simple, tasty recipes. You will also learn ways to relax, like mindfulness and stress relief techniques. We will also share why good sleep is important and how to get better rest. This class is great for anyone who wants to build healthy habits in their daily life.

Note: Child Supervision Available, Rewards Eligible

3570 Santa Anita Ave El Monte, CA 91731

Fri, May 8
9:00AM

Sound Therapy for Emotional Wellness (18+) (Beginner)

Metro L.A.

This class consists of guided meditation. Our instructor Marquita will help you drum up some specific mental imagery or she may walk you through a series of breathing exercises or mantras to help you practice meditating to the sound of quartz crystal sound bowls. For 18+. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.

1233 S Western Ave Los Angeles, CA 90006

Fri, May 8
9:00AM

Boot Camp

Pomona

Challenge yourself with this fast-paced, calorie-blasting workout including, conditioning, strengthening and weights. This class is geared toward all fitness levels. Modifications are always offered for the beginner to the advanced.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Fri, May 8
9:00AM

Zumba (Eng. & Spa.)

El Monte

An effective type of aerobic activity. It improves participants cardiovascular fitness and may improve strength and flexibility. / Un tipo efectivo de actividad aerobica. Mejora la condicion cardiovascular de los participantes y puede mejorar la fuerza y la flexibilidad.

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731