Class & Event Schedule

Learn the benefits of starting your day with a variety of smoothies. You will be able to fuel your body with the nutrition and vitamins it needs. This class is Bilingual.

Note: Rewards Eligible

2072 E. Palmdale Blvd Palmdale, CA 93550

Mon, May 18
10:45AM

Life Skills: Do you Accumulate or do you Empty?

East L.A.

The Life Skills Support Group is a combination of classes that aim to remove mental health barriers to daily living. It provides support and training on topics, such as conflict resolution, effective communication, time management, setting priorities, and goal planning.

Note: Child Supervision Available, Rewards Eligible

4801 Whittier Blvd Los Angeles, CA 90022

Mon, May 18
10:45AM

Vinyasa Yoga

Pomona

Learn basic Yoga poses that combine breathing and awareness to build strength and flexibility. Yoga also increases energy and relieves tension and stress, and you'll learn while moving at your own pace. Class Level: Beginners-Intermediate-Advanced.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Mon, May 18
11:00AM

L.A. Care Consumer Advisory Committee

Panorama City

Come to this public meeting to learn about L.A. Care's Governance. As a member of L.A. Care you have a place to voice your concerns and make change to help your health plan continuously improve its services.

7868 Van Nuys Blvd., Panorama City, CA 91402

Mon, May 18
11:10AM

Prevent Diabetes

Palmdale

Learn how to make a well-balanced meal. This class is in Spanish.

Note: Rewards Eligible

2072 E. Palmdale Blvd Palmdale, CA 93550

Mon, May 18
11:15AM

Zumba GOLD (Eng. & Spa.)

El Monte

A modified Zumba class that recreates the original moves you love, with lower intensity to suit all levels. Perfect for everyone who wants to get their heart rate up while having fun! / Una clase de Zumba modificada que recrea los movimientos originales que le encanta, con menor intensidad para adaptarse a todos los niveles. Perfecta para quienes quieren acelerar el ritmo cardiaco mientras se divierten!

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731

Mon, May 18
11:15AM

Lap Read

Lynwood

Bring your child to this early education program. Children 0 to 5 years old will have fun reading, singing and making arts and crafts.

Note: Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Mon, May 18
11:30AM

Balance & Stability

South L.A.

Balance & Stability class that focuses on chair assisted and low-impact training using body strength, hand-held weights and resistance bands. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Mon, May 18
12:00PM

Meditation

Pomona

Meditation is a grounding practice which helps you to know yourself better, appreciate yourself and others more, and allows you to get a more relaxed and sound sleep.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Mon, May 18
12:00PM

Zumba

Lincoln Heights

A cardio workout that combines Latin-inspired dance moves with music to improve fitness and boost energy.

Note: Child Supervision Available

2430 N. Broadway, Los Angeles, CA 90031

Mon, May 18
12:00PM

Circuit Training for Adults

East L.A.

Join us for this class made for adults, ages 40 and over. You'll enjoy getting and staying fit, while learning low-impact movements and exercise methods - all at a comfortable pace.

Note: Child Supervision Available

4801 Whittier Blvd Los Angeles, CA 90022

Mon, May 18
12:00PM

Cooking For All Abilities

Long Beach

Cooking for All Abilities is a cooking class that is making sure that everyone_no matter what their body or brain can or can_t do_can cook, enjoy food, and feel confident in the kitchen. It_s about including people who may have disabilities, need extra help, or just do things differently.

Note: Child Supervision Available, Rewards Eligible

5599 Atlantic Ave. Long Beach, CA 90805

Mon, May 18
12:45PM

Planned Parenthood: Domestic Violence

El Monte

Participants will learn about the scope of domestic violence and identify abusive behaviors in a relationship. Activities will provide opportunities to dispel myths and build skills to support people who are victims of domestic violence. Moreover, participants will state what they want in a healthy relationship.

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731

Mon, May 18
1:00PM