Class & Event Schedule
352 Results
- Location
- Class Event
- Audience
East L.A.
Dance Aerobics (Beginner)
A combination of dancing and fitness to give both cardio and toning benefits while burning calories to Hip-Hop, R&B, Salsa, and Merengue music.
Class
August 26, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in East L.A.
4801 Whittier Blvd Los Angeles, CA 90022
South L.A.
Beginner Line Dancing
Get fit while you dance! This cardiovascular workout will have you swinging to rhythm and blues while you burn calories. Improve your health while having fun! Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.
Class
August 26, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in South L.A.
5710 Crenshaw Blvd Los Angeles, CA 90043
West L.A.
Full Body Stretch
One hour dedicated to improve flexibility and range of motion. Designed for all levels!
Class
August 26, 2025
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in West L.A.
11173 W. Pico Blvd. Los Angeles, CA 90064
Long Beach
Strength Training
Functional strength and cardio training focused on improving muscle tone, strength, and endurance. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.
Class
August 26, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805
Wilmington
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Wilmington
911 North Avalon Blvd Wilmington, CA 90744
Metro L.A.
Live Healthy with Diabetes (3 of 4)
This class will teach you the nutritional do's and don'ts if you've been diagnosed with Diabetes. Learn about the misconceptions/myths surrounding diabetes, how to monitor blood glucose, mindful eating, and so much more! This class is a part of a four class series. This class is in Spanish. Guests arriving 15 minutes after the start of any class may not be admitted.
Class
August 26, 2025
–
- Anyone Can Attend
Address:
Community Resource Center in Metro L.A.
1233 S Western Ave Los Angeles, CA 90006
El Monte
Resource Connection: Extreme Heat / Conexion de Recursos: Calor Extremo (Eng. &
This class is only for participants who have been selected after attending our Healthy Life programs at our center. Please call or visit us for more info on how you can participate. / Esta clase es solo para los participantes que han sido seleccionados despues de asistir a nuestros programas de Vida Sana en el centro. Por favor, llamenos o visitenos para mas informacion sobre como puede participar.
Class
August 26, 2025
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in El Monte
3570 Santa Anita Ave El Monte, CA 91731
Norwalk
Yoga for All
In this 1-hour class, everyone exercises together in a supportive environment, improving their flexibility and strengthening their bodies.
Class
August 26, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Norwalk
11721 Rosecrans Ave Norwalk, CA 90650
Palmdale
Zumba Step
Zumba Step is a lower-body workout that incorporates Zumba routines and step aerobics with Latin dance rhythms.
Class
August 26, 2025
–
- Anyone Can Attend
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
Pomona
Zumba
Get fit while you dance! This dynamic aerobic dance program uses dance and exercise moves to tone and help you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.
Class
August 26, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768
South L.A.
Hip-Hop Step Class
Fun workouts consisting of high-energy cardio that combine hip-hop dance moves with step aerobics to keep everyone active and engaged. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.
Class
August 26, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in South L.A.
5710 Crenshaw Blvd Los Angeles, CA 90043
El Monte
Resource Connection: Extreme Heat / Conexion de Recursos: Calor Extremo (Eng. &
This class is only for participants who have been selected after attending our Healthy Life programs at our center. Please call or visit us for more info on how you can participate.
Class
August 26, 2025
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in El Monte
3570 Santa Anita Ave El Monte, CA 91731
South L.A.
Adventures in Reading (Ages 4 - 10)
Paint, play, and create all at once! Fun and interative reading time class for parents and children ages 4-10! Earn a free children's toy for attending!
Class
August 26, 2025
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in South L.A.
5710 Crenshaw Blvd Los Angeles, CA 90043
South L.A.
Adult Weight Mangement
Participants will explore nutrition, physical activity, behavior modifications, and goal setting to help manage weight and reduce the risk of chronic health conditions through hands-on activities and interactive demonstrations.
Class
August 26, 2025
–
- Anyone Can Attend
Address:
Community Resource Center in South L.A.
5710 Crenshaw Blvd Los Angeles, CA 90043
Wilmington
- Anyone Can Attend
- Rewards Eligible
Address:
Community Resource Center in Wilmington
911 North Avalon Blvd Wilmington, CA 90744
Long Beach
Cooking Matters
Learn how to prepare nutrient-dense meals in this demonstration style cooking course. You will learn about the nutrition value of fruits and vegetables, how to read nutrition labels, preparing meals on a budget, and so much more! For ages 14+
Class
August 26, 2025
–
- Anyone Can Attend
- Rewards Eligible
- Child Supervision Available
Address:
Community Resource Center in Long Beach
5599 Atlantic Ave. Long Beach, CA 90805
Norwalk
Zumba
Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment.
Class
August 26, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Norwalk
11721 Rosecrans Ave Norwalk, CA 90650
Inglewood
Pilates
Learn how to use controlled movements to develop your physical strength. This full-body exercise system focuses on breathing, controlled movements and developing a strong core. Come learn the benefits of physical fitness through pilates.
Class
August 26, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Inglewood
2864 W. Imperial Hwy Inglewood, CA 90303
Palmdale
- Anyone Can Attend
- Rewards Eligible
Address:
Community Resource Center in Palmdale
2072 E. Palmdale Blvd Palmdale, CA 93550
Pomona
HIIT (High Intensity Interval Training)
HIIT simply means that you alternate between a high intensity exercise for a given time and lower intensity exercise (or rest) for a given time. A great example of a HIIT workout is sprinting at a near-maximum speed for 30 seconds, followees by walking for 20 seconds.
Class
August 26, 2025
–
- Anyone Can Attend
- Child Supervision Available
Address:
Community Resource Center in Pomona
696 W. Holt Ave Pomona, CA 91768