Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. For 14+.

1233 S Western Ave Los Angeles, CA 90006

In this 1-hour class, everyone exercises together in a supportive environment, improving their flexibility and strengthening their bodies.

Note: Child Supervision Available

11721 Rosecrans Ave Norwalk, CA 90650

Being physically active is an important part of living a healthy lifestyle. During the workshop we will help you integrate physical activity into every part of your life.

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Full body training, Cross Training has many forms but primarily involves high intensity training alternating between strength and cardio.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

HIIT simply means that you alternate between a high intensity exercise for a given time and lower intensity exercise (or rest) for a given time. A great example of a HIIT workout is sprinting at a near-maximum speed for 30 seconds, followees by walking for 20 seconds.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Have fun and get fit in this Latin-inspired dance cardio workout for people who enjoy upbeat music and an energetic group exercise environment.

Note: Child Supervision Available

11721 Rosecrans Ave Norwalk, CA 90650

Celebrate vibrant cultural traditions through the art of dance. All ages and experience levels are welcome!

Note: Child Supervision Available

11173 W. Pico Blvd. Los Angeles, CA 90064

Learn how to use controlled movements to develop your physical strength. This full-body exercise system focuses on breathing, controlled movements and developing a strong core. Come learn the benefits of physical fitness through pilates.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

Let the Latin rhythm lead you to your fitness goals. This cardiovascular workout uses salsa dancing as the basis of a high energy workout to get your heart rate up.

Note: Child Supervision Available

3200 East Imperial Hwy Lynwood, CA 90262

Body Sculpting allows you to reshape your body without strict diets and hours in the gym.

3200 East Imperial Hwy Lynwood, CA 90262

A mix of high and low dance impact with music from Salsa, Cha Cha Cha, Samba, Swing and Merengue.

Note: Child Supervision Available

11721 Rosecrans Ave Norwalk, CA 90650