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Tue, Sep 29
4:00PM

Pilates

Inglewood

Learn how to use controlled movements to develop your physical strength. This full-body exercise system focuses on breathing, controlled movements and developing a strong core. Come learn the benefits of physical fitness through pilates.

Note: Child Supervision Available

2864 W. Imperial Hwy Inglewood, CA 90303

Wed, Sep 30
9:15AM

Personal Development

Metro L.A.

This Personal Development Support Group aims to remove mental health barriers to daily living. It provides support and training on topics, such as conflict resolution, effective communication, time management, setting priorities, and goal planning. This class is in Spanish. Guests arriving 15 minutes after the start of any class may not be admitted.

1233 S Western Ave Los Angeles, CA 90006

Wed, Sep 30
9:15AM

Gentle Yoga

Lincoln Heights

This soothing class offers a slower-paced yoga practice designed to relax the body and calm the mind. With an emphasis on mindful movement, gentle stretching, and breath awareness, it's ideal for beginners, seniors, or anyone recovering from injury or seeking a low-impact form of exercise. Come restore your balance and leave feeling refreshed.

Note: Child Supervision Available

2430 N. Broadway, Los Angeles, CA 90031

Wed, Sep 30
9:30AM

Zumba

Pomona

Get fit while you dance! This dynamic aerobic dance program uses dance and exercise moves to tone and help you stay active. This class features easy-to-follow moves in interval training sessions with fast and slow rhythms, stretching and most importantly, fun.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Wed, Sep 30
9:45AM

Prenatal & Postnatal Yoga (Beginner)

Metro L.A.

Vinyasa flow yoga with modifications for new and expecting moms at any stage of pregnancy. Move with your breath and focus your attention on your own body while increasing flexibility, mobility, strength & relaxation. Newborns and toddlers are welcome! Receive a free pack of diapers after class. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes.

1233 S Western Ave Los Angeles, CA 90006

Wed, Sep 30
10:00AM

Dance Fit 101

South L.A.

Dance-based workout that combines repetitive movements with musical rhythms and choreographed dance moves for a fun, high-energy workout! Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Wed, Sep 30
10:00AM

*Fitness for Seniors and People With Disabilities

Lynwood

A gentle, inclusive fitness class designed to improve strength, flexibility, balance, and overall well-being for seniors and individuals with disabilities. Exercises are adapted to all ability levels and focus on promoting mobility, independence, and a healthy lifestyle in a supportive environment. *Designed for people with special needs

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Wed, Sep 30
10:00AM

Boot Camp

Panorama City

Build your strength and endurance in this fun fitness class! We feature HIIT (high intensity training) with a mix of strength and cardio. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402