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Fri, Nov 20
11:30AM

Balance & Stability

South L.A.

Balance & Stability class that focuses on chair assisted and low-impact training using body strength, hand-held weights and resistance bands. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

This class is designed for people of all abilities, including those with special needs and limited mobility. Through gentle movements, stretching, breathing, and relaxation, participants can improve flexibility, balance, strength, and body awareness in a safe and supportive environment.

Note: Child Supervision Available

2430 N. Broadway, Los Angeles, CA 90031

Relax, restore, and reconnect through a guided meditation and immersive sound bath experience. Using soothing sounds from crystal singing bowls, chimes, and other healing instruments, this session promotes deep relaxation, reduces stress, and supports mindfulness, leaving you feeling balanced, refreshed, and renewed.

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

This class is designed for people of all abilities, including those with special needs and limited mobility. Through gentle movements, stretching, breathing, and relaxation, participants can improve flexibility, balance, strength, and body awareness in a safe and supportive environment.

Note: Child Supervision Available

2430 N. Broadway, Los Angeles, CA 90031

STI Prevention & Treatment provides clear, stigma-free information about sexually transmitted infections, including prevention, testing, and treatment options. Participants will learn when to get tested, what to expect during a visit, and how early care supports their health and their partners_ health.

Note: Rewards Eligible

11721 Rosecrans Ave Norwalk, CA 90650

STI Prevention & Treatment provides clear, stigma-free information about sexually transmitted infections, including prevention, testing, and treatment options. Participants will learn when to get tested, what to expect during a visit, and how early care supports their health and their partners' health.

Note: Rewards Eligible

11721 Rosecrans Ave Norwalk, CA 90650

Fri, Nov 20
12:00PM

Cardio Dance

Long Beach

Dance-based class that uses different types of dance to create a high-energy workout. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.

Note: Child Supervision Available

5599 Atlantic Ave. Long Beach, CA 90805

STI Prevention & Treatment provides clear, stigma-free information about sexually transmitted infections, including prevention, testing, and treatment options. Participants will learn when to get tested, what to expect during a visit, and how early care supports their health and their partners' health.

Note: Rewards Eligible

11721 Rosecrans Ave Norwalk, CA 90650

Fri, Nov 20
1:00PM

Stretch & Agility

Long Beach

Class designed to provide a full-body, deep stretch experience. Focuses on enhancing flexibility and promoting relaxation. Class is adapted for older adults and adults with limited mobility. Guest arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout attire and tennis shoes to participate in physical exercise classes.

Note: Child Supervision Available

5599 Atlantic Ave. Long Beach, CA 90805