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This workshop will explain what glucose is and why it_s essential for the body. Participants will learn to recognize normal, high, and low blood sugar levels, identify common symptoms, and explore simple ways to manage blood sugar through healthy food choices, physical activity, and daily habits. The session will end with a FREE glucose screening and participants will learn how to interpret their results, including when it_s important to consult a healthcare provider.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Mon, Nov 23
9:00AM

Yoga

South L.A.

Yoga class that focuses on movement and supports with posture and breathing techniques. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Mon, Nov 23
9:00AM

Bookworm Book Club

Metro L.A.

To enhance childhood literacy join the Bookworm Reading Challenge! Pick a new book each Monday, complete a _What I Learned_ worksheet, the following week visit us to connect with the team to share your knowledge and earn stamps. Read 6+ books to win a $20 gift card!

Note: Rewards Eligible

1233 S Western Ave Los Angeles, CA 90006

Mon, Nov 23
9:00AM

Bookworm Book Club

Metro L.A.

To enhance childhood literacy join the Bookworm Reading Challenge! Pick a new book each Monday, complete a _What I Learned_ worksheet, the following week visit us to connect with the team to share your knowledge and earn stamps. Read 6+ books to win a $20 gift card!

Note: Rewards Eligible

1233 S Western Ave Los Angeles, CA 90006

Mon, Nov 23
9:00AM

Cooking Matters

East L.A.

A series of food preparation and cooking demonstration for adults that will go over the benefits of fruits and vegetables, healthy snacks to make at home, the importance of protein intake, and much more.

Note: Child Supervision Available, Rewards Eligible

4801 Whittier Blvd Los Angeles, CA 90022