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Mon, Nov 23
3:00PM

Stretch & Mobility

Pomona

Stretch and mobility class - looking to increase your flexibility, take care of some recovery work and work on your mobility? this class combines light stretching with mobility exercises to help you feel toned and elongated all at once. It will help you overall feel better and moving better throughout the day! All fitness levels welcome.

696 W. Holt Ave Pomona, CA 91768

Mon, Nov 23
4:00PM

Chair Yoga

South L.A.

Chair yoga class that focuses on movement and supports with posture and breathing techniques. Participants must wear proper workout attire and tennis shoes to participate in any physical exercise classes. Participants arriving 15 minutes after the start of any class may not be admitted.

Note: Child Supervision Available

5710 Crenshaw Blvd Los Angeles, CA 90043

Mon, Nov 23
4:00PM

Boot Camp

Pomona

Challenge yourself with this fast-paced, calorie-blasting workout including, conditioning, strengthening and weights. This class is geared toward all fitness levels. Modifications are always offered for the beginner to the advanced.

696 W. Holt Ave Pomona, CA 91768

Mon, Nov 23
5:00PM

Zumba

Panorama City

Get fit while you dance! This dynamic aerobic dance program uses step aerobics in dance and exercise moves set to a Latin beat. This class features easy-to-follow moves in interval training sessions that use fast and slow rhythms, stretching and most importantly, fun. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Mon, Nov 23
5:00PM

Zumba

Panorama City

Get fit while you dance! This dynamic aerobic dance program uses step aerobics in dance and exercise moves set to a Latin beat. This class features easy-to-follow moves in interval training sessions that use fast and slow rhythms, stretching and most importantly, fun. Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402