Chronic Disease Self-Management is a six-session, evidence-based workshop that helps individuals living with chronic health conditions develop the skills and confidence to better manage their health. Participants learn practical strategies for managing symptoms, staying active, eating healthy, communicating with healthcare providers, managing stress, and setting achievable goals to improve their overall well-being and quality of life.
Note: Child Supervision Available, Rewards Eligible
3570 Santa Anita Ave El Monte, CA 91731