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Class & Event Schedule

1138 Results

Thu, May 28
1:00PM

Mommy Yoga

Pomona

Mommy yoga is a special type of yoga designed specifically for pregnant women and new mothers. This type of yoga is designed to focus on the physical, mental and emotional needs of pregnant women and new mothers. In addition, breathing exercises and meditation are used to help mommy relax and stay grounded during her pregnancy.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Thu, May 28
1:15PM

Low Impact Zumba

Panorama City

Get fit while you dance. Zumba is perfect for everybody and anybody, combining all elements of fitness, cardio, muscle conditioning, balance and flexibility. Join us and enjoy a workout in a fun, encouraging atmosphere! Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. You must wear proper workout clothes and tennis shoes to participate in physical exercise classes. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available

7868 Van Nuys Blvd., Panorama City, CA 91402

Thu, May 28
2:00PM

Control Your COPD

Lynwood

This class provides education and practical strategies to help individuals manage Chronic Obstructive Pulmonary Disease (COPD). Participants learn about symptom control, medication use, breathing techniques, and lifestyle changes to improve lung health and enhance quality of life.

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Thu, May 28
2:00PM

S.O.U.L. Circle (Sunset)

South L.A.

Join us for a thoughtfully curated space designed for individuals to connect, share, and cultivate a nurturing and supportive community through guided conversations exploring themes of self-love, empowerment, and growth! Registration required!

Note: Child Supervision Available, Rewards Eligible

5710 Crenshaw Blvd Los Angeles, CA 90043

Thu, May 28
2:15PM

Vinyasa Yoga

Pomona

Vinyasa Yoga is a more complete type of class as it typically will help with postures and breathing techniques such as standing postures, backbends, forward bends, etc.

Note: Child Supervision Available

696 W. Holt Ave Pomona, CA 91768

Thu, May 28
2:45PM

Understanding Depression (Spanish)

Panorama City

The Department of Mental Health partners with us to bring the community workshops with include topics like Depression, Anxiety, Memory, Emotional Wellbeing. Etc. Come join us every Thursday to learn more! Classes are on a first come first serve basis. Guests arriving 15 minutes after the start of any class may not be admitted. Please call us at 213-438-5497 to find out more information.

Note: Child Supervision Available, Rewards Eligible

7868 Van Nuys Blvd., Panorama City, CA 91402

Thu, May 28
3:00PM

Zumba (Eng. & Spa.)

El Monte

An effective type of aerobic activity. It improves participants cardiovascular fitness and may improve strength and flexibility. / Un tipo efectivo de actividad aerobica. Mejora la condicion cardiovascular de los participantes y puede mejorar la fuerza y la flexibilidad.

Note: Child Supervision Available

3570 Santa Anita Ave El Monte, CA 91731

Thu, May 28
3:00PM

Understanding Depression and Building Resilence (SPA.)

Lynwood

Understanding Depression and Building Resilience (SPA.) is a supportive class offered in Spanish that helps participants learn about depression, recognize common signs, and build healthy coping skills. The class focuses on strengthening resilience through self-care, community support, and practical strategies to support emotional well-being.

Note: Child Supervision Available, Rewards Eligible

3200 East Imperial Hwy Lynwood, CA 90262

Thu, May 28
3:45PM

Kids Fitness

Pomona

Bring your kids to learn about the importance of exercise in their daily lives. This class promotes physical fitness and exercise habits that will last a lifetime. Kids will learn that being active can be a lot of fun!

Note: Child Supervision Available, Rewards Eligible

696 W. Holt Ave Pomona, CA 91768